RENEW Life Counseling Services

Does it feel like a vague, lonely experience that is difficult to describe --let alone understand--even though you are experiencing this "internal discomfort" of inexpressible feelings and moods? Perhaps, you fit the general description of the "average, well-adjusted" adult; however, on the inside, it feels as if you are emotionally or mentally "stuck" somewhere in your past? If this resonates with you, please know that there is hope and that this "internal discomfort" stems from a very valid inner emotional space. I specialize in working with adults struggling with emotional dysregulation, trauma, and loss. My clinical work is deeply rooted in healing past childhood trauma wounds. My clinical approach to psychotherapy treatment is individualized and strengths-oriented, using evidence-based Trauma-Informed Care practices. Together, we'll work to learn and apply evidence-based coping skills/techniques that will guide you toward a new sense of inner strength, self-worth, and emotional independence. Take a deep breath: You ARE worth it! You CAN do this! As your therapist, I am passionate about helping you RENEW your life: "Reflect, Explore, Narrate, and Evolve Wholeheartedly."